The anti-inflammation cookbook : the delicious way to...

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The anti-inflammation cookbook : the...

The anti-inflammation cookbook : the delicious way to reduce inflammation and stay healthy

Name: The anti-inflammation cookbook : the delicious way to reduce inflammation and stay healthy
ISBN: 9781452147192

Amanda Haas & Dr Bradly Jacobs & Erin Kunkel]

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Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.

Категории:

Cookbooks, Food & Wine

Год:

2016

Издательство:

Chronicle Books LLC

Язык:

english

ISBN 10:

1452147191

ISBN 13:

9781452147192